Buddhism & Meditation Classes

Wednesdays 7.30 - 8.30pm (from 2 April 2025)

The Buddha's teachings are vast in scope and focus on the development of wisdom and compassion leading to enlightenment. However along the way they can also help you to achieve such immediate goals as:

• Resilience to stress

• Sense of wellbeing

• Greater empathy with others

Saturdays 10.30 - 11.30am

Come and learn about Buddhist philosophy and meditation in one session!

The sessions include detailed instruction in calm abiding meditation, followed by an engaging presentation of one of the key points of the Buddha’s teachings.

Run by experienced instructors, all of whom have been received and studied many teachings from such masters as His Holiness Sakya Gongma Trichen, Karma Thinley Rinpoche and Lama Jampa Thaye.

Sundays 10.30 - 11.30am

Vajrayana meditation - open to all

Uniquely the practice of meditation on Chenrezik, the Great Compassion, is suitable for people with devotion to the Buddha who have not yet received an initiation.  If you have any questions about attendance please contact us