Dispelling the Darkness of Suffering

Study group
Written By Liz Thomas

One Saturday a month, 12 noon - 1.30 pm (including lunch break)

The monthly study sessions will combine study with practice, specifically focusing on the special 'sending and taking' (tong-len) practice that is at the core of the lo-jong approach.

Instructor: Mike Stott

Contact: Mike.stott@dechen.org

Liz Thomas
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Discriminating the Three Vows