Due to a major teaching event in Bristol there will be no class on Saturday 18 January 2025
Dispelling the Darkness of Suffering
In person study group - open to all
One Saturday a month, 12 noon - 1.30pm (including lunch break)
The monthly study sessions will combine study with practice, specifically focusing on the special 'sending and taking' (tong-len) practice that is at the core of the lo-jong approach.